Written by: Karene Nightingale We often hear about the 4-month sleep regression and then the 9-month one. But what is really happening? Why is the routine that has been working for the last couple of months, suddenly not working and their sleep is beginning to fall apart? Whilst some people will say your child’s sleep is regressing and becoming worse, the reason behind the changes in their routine, their preferences and needs are due to increased brain activity caused by what is happening...
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Feeding To Sleep? Here’s How To Stop.
This article is written by Hala Merola from Sleep Sweet Consulting. Hala Merola is a qualified sleep consultant who shares her expertise and advice on how to make the change from feeding to sleep.Feeding to sleep, while biologically normal and developmentally appropriate, gets to a point wheresome...